# Ground beef (or lamb) curry

A delicious high protein dinner ready in 20 minutes.

- Servings: 4 servings
- Total time: 20 min
- Cuisine: Indian
- Category: Soup
- Language: en

## Ingredients

- 1 tbsp olive oil
- 500 g beef mince
- 1 red onion
- 3 small tomatoes
- 1 large clove garlic
- 1 tsp smoked paprika
- 1 tsp ground coriander
- 1 tsp garlic powder
- 1 tsp cumin
- 1 tsp garam masala
- 1 pinch dried chilli flakes
- 1 cup frozen peas
- 0.5 cup water
- 1 steamed rice
- 1 chopped coriander leaves

## Instructions

1. Once your oil is hot add 500g of mince
2. Season with salt and don't touch it
3. Dice one red onion and three small tomatoes
4. Crush one large clove of garlic and finely dice
5. Add your onions to the beef
6. Stir your beef up breaking it up at the same time
7. Add the tomatoes and the garlic
8. Season with smoked paprika, ground coriander, garlic powder, cumin, garam masala and chili
9. Give everything a good stir
10. Cover and simmer for 4 to 5 minutes
11. Add around a cup of frozen peas
12. Stir them through
13. Half a cup of water
14. Simmer for another two minutes
15. Serve over rice with some chopped coriander

## Equipment

- large saucepan
- wooden spoon
- knife
- cutting board

## Source

- Original video: https://www.youtube.com/shorts/BGG7UWZ1YTw
- Recipe page: https://www.cliprecipe.com/recipe/bfa36abf-8897-43c4-964e-78a8cbdfb4c8
- Extracted: 2025-04-16

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt