# Bang Bang Chicken Rice Bowls

These bang bang chicken rice bowls are delicious high protein meals, perfect for meal prep.

- Servings: 2 servings
- Cuisine: American
- Category: Drink
- Language: en

## Ingredients

- 400 g Boneless Skinless Chicken Thighs, cut into cubes
- 0.6 Tsp Salt
- 0.8 Tsp Black Pepper
- 1 Tsp Garlic Powder
- 1 Tsp Onion Powder
- 0.8 Tsp Smoked Paprika
- 0.8 Tsp Ginger Powder
- 1.2 Tsp Olive Oil
- 40 g Light Mayo
- 24 g Fat Free Yogurt
- 20 g Reduced Sugar Sweet Chilli Sauce
- 20 g Sriracha
- 8 g Rice Vinegar
- 0.4 Tbsp Fresh Parsley, chopped
- 104 g Uncooked White Rice
- 8 g Reduced Fat Butter
- 14 g Garlic Cloves, finely chopped
- 68 g White Onion, finely chopped
- 0.4 Tsp Salt, Oregano, Parsley, Chilli Flakes
- 14 g Shredded/Desiccated Coconut
- 0.8 Tsp Lemon Zest
- 0.2 Lemon Lemon Juice

## Instructions

1. Slice chicken thighs into cubes and season with salt, black pepper, garlic & onion powder, smoked paprika, ginger powder and olive oil
2. Mix till the colour changes
3. For the bang bang sauce, you need light mayo, fat free yogurt, sweet chilli sauce, sriracha, rice vinegar and fresh parsley
4. Mix till smooth
5. Spread chicken on sheet pan
6. Add a light layer of bang bang sauce
7. Oven bake or air fry 22-25 mins at 200C / 400F
8. Add more bang bang sauce
9. Add light butter on medium heat
10. Add chopped garlic & onion and cook 5-6 mins till softened
11. Add extra seasoning
12. Add shredded coconut
13. Mix & cook 3 mins till fragrant
14. Add leftover cooked rice and mix well
15. Add lemon zest and lemon juice
16. Give a final mix till fluffy
17. Serve and enjoy

## Equipment

- bowls
- spoon
- knife
- oven
- air fryer
- sheet pan
- whisk
- brush
- pan
- spatula
- grater

## Tips

- Spread light layer of bang bang sauce on the chicken before cooking
- Oven bake or air fry 22-25 mins at 200C/400F till crispy & golden
- Spread extra sauce layer once cooked
- Cook onion & garlic for 5-6 mins till fragrant
- After adding spices & coconut, mix and cook further 2-3 mins
- After adding cooked rice, mix till well combined & fluffy

## Source

- Original video: https://youtube.com/shorts/J2gY7KnKgs8?si=kzanXLrllKfLtPdq
- Recipe page: https://www.cliprecipe.com/recipe/bf20c502-b8c8-4366-983a-8a4997ab279c
- Extracted: 2025-06-14

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt