# Teriyaki Chicken Fried Rice

This teriyaki chicken fried rice recipe is delicious, low-calorie, and high-protein.

- Servings: 4 servings
- Total time: 12 min
- Cuisine: Chinese
- Category: Dinner
- Language: en

## Ingredients

- 24 oz chicken breast
- 1 garlic salt
- 2 tbsps corn starch
- 0.5 cup frozen vegetables
- 3 eggs
- 20 oz cooked rice
- 2 tbsps soy sauce
- 1 tbsp sesame oil
- 1 sesame seeds
- 1 green onions
- 3 tbsps soy sauce
- 0.5 tbsp rice vinegar
- 1 tbsp ginger paste
- 1 tbsp garlic paste
- 3 tbsps honey
- 1 tbsp corn starch

## Instructions

1. Dice 24 ounces of chicken breast into cubes and transfer to a bowl.
2. Add garlic salt and 2 tablespoons of cornstarch to the chicken and mix everything together.
3. Lay out the chicken on an air fryer tray, spray with light cooking oil, and air fry at 400 for 10-15 minutes.
4. Add half a cup of frozen vegetables to a hot pan and cook for 5 minutes.
5. Push the vegetables to the side, add in 3 beaten eggs, and scramble them until fully combined.
6. Add 20 ounces of day-old cooked rice, 2 tablespoons of soy sauce, 1 tablespoon of sesame oil, and mix it all together.
7. To make the teriyaki sauce, combine 3 tablespoons of soy sauce, half a tablespoon of rice vinegar, 1 tablespoon of ginger paste, 1 tablespoon of garlic paste, 3 tablespoons of honey, and 1 tablespoon of cornstarch and mix until smooth.
8. Transfer the sauce to a hot pan, bring to a light boil for 5 minutes until the sauce thickens.
9. Add sesame seeds, the cooked chicken, and mix everything together until the chicken is completely coated.
10. Top the fried rice with the teriyaki chicken, sesame seeds, and fresh green onions.

## Equipment

- knife
- bowl
- air fryer
- air fryer tray
- cooking spray
- pan
- spatula

## Source

- Original video: https://www.tiktok.com/t/ZP8jXVRNy/
- Recipe page: https://www.cliprecipe.com/recipe/bef88e18-c503-4467-bc70-5f9c15a5ac48
- Extracted: 2025-04-20

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt