# Smashed Caesar Tacos

This recipe is for smashed Caesar tacos packed with protein, simplified for those new to plant-based eating.

- Servings: 2 servings
- Total time: 15 min
- Cuisine: Mexican
- Category: Drink
- Language: en

## Ingredients

- 400 g cannellini beans, drained
- 2 garlic cloves, minced
- 1 tbsp capers, chopped
- 0.5 tsp nutritional yeast
- 1 miso paste
- 1 lemon, zest and juice
- 1 shallot, finely chopped
- 1 handful chives, chopped
- 3 tbsp vegan mayo
- 1 tbsp nutritional yeast
- 0.5 tsp Dijon mustard
- 1 garlic clove, grated
- 1 tbsp gherkins, chopped
- 1 tbsp capers, chopped
- 1 tbsp vegan Worcestershire sauce
- 6 mini tortillas
- 1 shredded gem lettuce
- 150 g vegan lardons, cooked
- 1 vegan parm
- 1 oil
- 1 chilli oil

## Instructions

1. Mash the cannellini beans in a bowl with the shallot, garlic, chopped capers, chives, miso paste, and lemon zest until you’ve got a chunky, spreadable mix.
2. Take your mini tortillas and evenly spread 1/6 of bean mix onto each one.
3. Pop them into the air fryer, bean side up, drizzle with oil and cook at 190°C for 7-9 minutes until crisp and golden.
4. While they’re cooking, make the sauce by stirring together the vegan mayo, lemon juice, Worcestershire, Dijon, nooch, chopped cornichons, capers, and the extra minced garlic until smooth and creamy.
5. Taste and season the sauce to taste.
6. Once the tortillas are out, top with shredded lettuce, a handful of the crispy vegan lardons, a good drizzle of your sauce, and an extra sprinkle of vegan parm.

## Equipment

- air fryer
- bowl

## Tips

- This recipe is simplified for those trying to eat more plants without using rogue ingredients.
- Serve immediately while hot and crunchy.
- Optionally add a drizzle of chilli oil.

## Source

- Original video: https://www.tiktok.com/t/ZP8Htpprp/
- Recipe page: https://www.cliprecipe.com/recipe/bebf2c7f-ed67-4719-a40b-22fda04c7516
- Extracted: 2026-02-04

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt