# Protein Pancake Bowls

A pancake bowl that is the perfect breakfast.

- Servings: 1 servings
- Total time: 25 min
- Cuisine: American
- Category: Breakfast
- Language: en

## Ingredients

- 1 egg
- 50 g Greek yogurt
- 70 ml milk
- 35 g plain flour
- 25 g protein powder
- small drizzle maple syrup
- 0.5 tsp baking powder
- 1 tbsp chia seeds
- Handful raspberries

## Instructions

1. Mix eggs, greek yogurt, flour, milk, protein powder, baking powder, honey and top it with fruits.
2. Add chia seeds.
3. Bake for 20-25mins at 180c/350f.

## Tips

- To make it even more balanced switch the flour to wholemeal.
- Add more fruit

## Source

- Original video: https://vm.tiktok.com/ZNdktp9RY/
- Recipe page: https://www.cliprecipe.com/recipe/be64829a-a12d-484f-ac37-58c52b7c81a1
- Extracted: 2025-05-29

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt