# Spicy Chicken Alfredo

Spicy Chicken Alfredo meal prep, perfect for staying on track with your fitness goals while enjoying a creamy, flavorful dish.

- Servings: 5 servings
- Total time: 25 min
- Cuisine: Italian
- Category: Dinner
- Language: en

## Ingredients

- 2 lbs cubed chicken
- 9.5 oz Barilla protein angel hair pasta
- 250 ml 2% evaporated milk
- 40 g low moisture mozzarella
- 50 g shredded Parmesan
- 100 ml chicken stock
- 0.5 white onion, chopped
- 4 cloves garlic, chopped
- 0 Italian seasoning
- 0 lemon pepper
- 0 garlic powder
- 0 Cajun seasoning
- 0 paprika
- 100 g 1/3 reduced fat cream cheese
- 0 butter
- 0 olive oil

## Instructions

1. Cook the chicken with Cajun seasoning, paprika, lemon pepper, garlic powder, and Italian seasoning at high heat until it gets a nice crispy golden brown on the outside and reaches an internal temperature of 165°F.
2. Boil the Barilla protein angel hair pasta.
3. For the sauce, melt some butter and add olive oil spray, chopped onion and garlic.
4. Add onion seasoning, garlic powder, and nutmeg.
5. Add 250 ml of evaporated milk and 100 ml of chicken stock.
6. Add 100 g of reduced fat cream cheese, 50 g of shredded parmesan and 40 g of low moisture mozzarella cheese.
7. Add the noodles and mix everything together.
8. Serve hot.

## Equipment

- pan
- large skillet
- pot

## Source

- Original video: https://www.instagram.com/reel/DE2nZAIPjgQ/?igsh=MXhnZmJ0Z250b3Bo
- Recipe page: https://www.cliprecipe.com/recipe/bd9469ef-1b8b-4c60-aa8e-e492405e58f4
- Extracted: 2025-03-06

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt