# Five Ingredient Whole30 Compliant Brownies

These brownies are made with five simple ingredients and are compliant with the Whole30 diet.

- Servings: 8 servings
- Total time: 25 min
- Cuisine: American
- Category: Dessert
- Language: en

## Ingredients

- 3 ripe bananas
- 1 cup unsweetened cocoa powder
- 1 cup creamy almond butter, no sugar added
- 1 teaspoon ground cinnamon
- 6 medjool dates, pitted

## Instructions

1. Peel and mash 3 ripe bananas in a bowl.
2. Add 1 cup of unsweetened cocoa powder.
3. Add 1 cup of creamy almond butter, no sugar added.
4. Add 1 teaspoon of ground cinnamon.
5. Add 6 pitted medjool dates.
6. Mix all ingredients together.
7. Line a baking pan with parchment paper.
8. Pour the mixture into the prepared baking pan.
9. Bake at 350°F (175°C) for 20-25 minutes.
10. Let cool completely before cutting and serving.

## Equipment

- bowl
- fork
- measuring cup
- wooden spoon
- baking pan
- parchment paper
- knife

## Source

- Original video: https://www.tiktok.com/t/ZP8F4FbSk/
- Recipe page: https://www.cliprecipe.com/recipe/bd44e8b9-ef6c-4826-a075-085e176cb455
- Extracted: 2025-01-18

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt