# Homemade Smoothie Cubes

A recipe for making healthy smoothie cubes that can be used to quickly make smoothies without having to clean the blender after each use.

- Servings: 1 servings
- Category: Drink
- Language: en

## Ingredients

- 1 banana
- 2 apples
- 1 cup pineapple
- 1 head cauliflower
- 1 tablespoon spirulina
- 1 cup orange juice
- 1 cup milk

## Instructions

1. Blend one banana, two apples, one cup of pineapple, one head of cauliflower, one tablespoon of spirulina, and one cup of orange juice in a blender.
2. Pour the blended mixture into ice cube trays and freeze.
3. When ready to make a smoothie, add several smoothie cubes into a mason jar.
4. Add milk or juice to the jar, leaving enough space for the smoothie to shake.
5. Shake the jar until the cubes melt and the smoothie is blended.

## Equipment

- blender
- ice cube trays
- mason jar
- measuring cup

## Source

- Original video: https://www.tiktok.com/@liveeatlearn/video/7461000235762994454?lang=en
- Recipe page: https://www.cliprecipe.com/recipe/bd26c745-72fb-458c-ac0c-031968b39487
- Extracted: 2025-01-18

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt