# Nature's Gatorade

A hydrating and energy-boosting drink, also known as a switchel, dating back to the 1700s.

- Category: Drink
- Language: en

## Ingredients

- ginger
- lemon juice
- maple syrup
- vinegar
- ginger water

## Instructions

1. Place ginger in a pot with water.
2. Bring the pot to the induction to steep the ginger.
3. Strain the ginger water.
4. Add lemon juice.
5. Add lemon juice, maple syrup, vinegar and the ginger water to a jar.

## Equipment

- bowl
- pot
- strainer
- jar

## Source

- Original video: https://www.facebook.com/share/r/1RoMmh1aN3/?mibextid=wwXIfr
- Recipe page: https://www.cliprecipe.com/recipe/bd0ac0a3-dade-4c2f-a30d-23c98e5d4870
- Extracted: 2025-06-02

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt