# Salada de Pote

The easiest way to eat salad all week and stay focused on your diet.

- Cuisine: Brazilian
- Category: Salad
- Language: en

## Ingredients

- 4 unidades fillets of chicken
- a gosto salt
- a gosto smoked paprika
- a gosto black pepper
- a gosto nutmeg
- cherry tomato
- green olives
- japanese cucumber
- corn
- crisp lettuce
- 1 unidade natural yogurt
- a gosto oil
- 1 unidade tahiti lemon
- a gosto yellow mustard
- a gosto mustard da Growth
- a gosto oregano

## Instructions

1. Season the chicken fillets with salt, smoked paprika, pepper and nutmeg.
2. Bake in the air fryer for 15 min at 180º.
3. To make the sauce, add the natural yogurt, oil, lemon, yellow mustard, mustard da Growth, oregano and salt to a jar.
4. Mix everything in the pot.
5. Slice the baked fillets and set aside.
6. Assemble the salad with a layer of sauce, a layer of cherry tomatoes and olives, cucumber, corn, chicken and lettuce.

## Equipment

- Air fryer
- jars

## Tips

- These salads last for five days in your refrigerator.
- The link to the course with more than 30 pot salad recipes is in bio.

## Source

- Original video: https://www.instagram.com/reel/DJC_yx4R5Jf/
- Recipe page: https://www.cliprecipe.com/recipe/bcd0955b-98bf-4f68-8fa4-a2423ea6d69a
- Extracted: 2025-06-15

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt