# Buffalo Chicken Potato Bowls

A delicious high protein and low calorie meal.

- Total time: 59 min
- Cuisine: American
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 800 g Raw Chicken Breast
- 1.5 tsp Salt
- 1.5 tsp Parsley
- 1.5 tsp Garlic Powder
- 1 tsp Cumin
- 1.5 tsp Smoked Paprika
- 2 tsp Olive Oil
- 100 g Buffalo Hot Sauce
- 30 g Light Butter
- 800 g Raw White Potatoes
- 2 tsp Olive Oil
- 150 g Buffalo Hot Sauce
- 100 g Low Fat Yogurt
- 100 g Light Mayonnaise
- 25 g Honey
- 150 g Fresh Tomatoes
- 100 g Red Onion
- 100 g Cucumber
- 50 g Green Onion
- 25 g Fresh Parsley
- 0.5 tsp Salt
- 0.5 tsp Black Pepper
- 0.5 tsp Garlic Powder
- 0.5 tsp Cumin
- 0.5 tsp Lemon Juice

## Instructions

1. Slice chicken into small cubes.
2. Season chicken with salt, parsley, garlic powder, cumin, smoked paprika, and olive oil. Mix until the color changes.
3. Slice and dice uncooked potatoes into tiny cubes.
4. Add seasoning to potatoes (same as for chicken) and optional olive oil. Mix well.
5. Oven bake or air fry potatoes for 18-20 minutes at 200°C/400°F.
6. Make the sauce by mixing buffalo hot sauce, low-fat yogurt, light mayonnaise, and honey.
7. Cook the chicken on medium-high heat for 6-8 minutes.
8. Lower the heat and add buffalo sauce and more butter to the chicken. Mix until well coated.
9. Make the salad with fresh tomatoes, red onion, cucumber, green onion, parsley, extra seasoning, and lemon juice. Mix until combined.

## Equipment

- knife
- glass dish
- baking tray
- bowl
- whisk
- frying pan

## Source

- Original video: https://www.tiktok.com/@jalalsamfit/video/7455401835474603296?q=recipes%20ideas&t=1728771541355
- Recipe page: https://www.cliprecipe.com/recipe/bc3ac965-4e3d-4923-8034-84a43d4f20e7
- Extracted: 2025-01-05

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt