# Cottage Cheese Wrap

This viral cottage cheese wrap is crispy, cheesy, and packed with protein, perfect for a high-protein, low-carb meal.

- Total time: 25 min
- Cuisine: Italian
- Category: Lunch
- Language: en

## Ingredients

- cottage cheese
- Parmesan
- seasoning

## Instructions

1. Spread cottage cheese on parchment paper.
2. Sprinkle with Parmesan & seasoning.
3. Bake at 400
developedF for 25 min.
4. Cool, peel, and fill with your favorite toppings!

## Equipment

- parchment paper

## Tips

- Cool before peeling to prevent sticking.

## Source

- Original video: https://www.instagram.com/reel/DRXrXE7gYbP/?igsh=MXJ4OGU5YnNsazczZw==
- Recipe page: https://www.cliprecipe.com/recipe/bbe9c5a2-480b-4ede-9ae2-b03812a9a699
- Extracted: 2026-02-02

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt