# Crispy Beef Tacos

A crispy beef taco recipe made for weight loss.

- Cuisine: Mexican
- Category: Soup
- Language: en

## Ingredients

- cooking oil
- lean ground beef
- onion
- garlic
- oregano
- onion powder
- garlic powder
- paprika
- chili powder
- cayenne pepper
- sazon
- starch
- water
- high fiber tortillas
- reduced fat cheese
- low fat greek yogurt
- red taco sauce
- taco seasoning

## Instructions

1. Lightly oil down your pan.
2. Drop in your lean ground beef.
3. Work the beef down with a wooden spoon.
4. Follow this up with some finely chopped onion.
5. Add garlic.
6. Add oregano, onion powder, garlic powder, paprika, chili powder, cayenne pepper and sazon.
7. Give this a sprinkle of starch, stir that in with some water.
8. Lay the ground beef gently down on high fiber tortillas.
9. Give each one a little reduced fat cheese.
10. Oil down a sheet tray and lay the tacos all out.
11. Give them one light spray of oil.
12. Hit them with some paprika.
13. Bake at 425 for about 10 minutes or until crispy.
14. Add low fat greek yogurt, some red taco sauce water and some taco seasoning for a dipping sauce.

## Equipment

- pan
- wooden spoon
- plate
- sheet tray

## Source

- Original video: https://youtube.com/shorts/ZFKuRhkJviQ?si=4YNK8DjZ8SvbIPzB
- Recipe page: https://www.cliprecipe.com/recipe/bbe44c36-91ee-4707-94e4-f137fdeb8df4
- Extracted: 2025-06-03

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt