# High Protein Cheese Sauce

A game-changing, high-protein, low-fat cheese sauce made from cottage cheese that takes only 5 minutes to make.

- Total time: 5 min
- Cuisine: American
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 0.5 cup low fat Good Culture Cottage Cheese
- Pinch Mineral Salt
- Splash hot sauce
- 1 Tbs TH Nutritional Yeast
- Squeeze lemon juice

## Instructions

1. Place all the ingredients in a sauce pan.
2. Place the sauce pan on medium high heat.
3. Whisk together until the cottage cheese has melted and is a smooth cheese sauce consistency.

## Equipment

- sauce pan
- whisk

## Source

- Original video: https://www.instagram.com/reel/DF8B_16s1tk/?igsh=MWtrZHBpYmszcGtyeA==
- Recipe page: https://www.cliprecipe.com/recipe/bbdf609a-2549-4f24-9f19-9ddaea36cf50
- Extracted: 2026-02-17

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt