# Ground Beef Fried Rice

A quick, easy, low-calorie and healthy recipe for ground beef fried rice.

- Servings: 3 servings
- Total time: 12 min
- Cuisine: Chinese
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 1 Avocado oil spray
- 2 cups frozen mixed veggies
- 1 lb lean ground beef (90/10)
- 2 cups Jasmine rice (cooked in bone broth)
- 0 Salt
- 0 pepper
- 0 garlic powder
- 0 onion powder
- 0 Coconut aminos or soy sauce
- 0 Japanese BBQ sauce
- 1 Egg
- 0 Sliced green onions
- 0 Everything but the bagel seasoning

## Instructions

1. Get a large skillet going over medium heat. Spray with cooking oil then add in the frozen mixed veggies. Mix and let cook down for 4-5 minutes until thawed.
2. Next, push the veggies to the side and add in the ground beef. Break it up to your desired size and let it sear for a few minutes then mix it in with the veggies. Season to your liking then mix till well combined and let cook for another 4-5 minutes.
3. Once the meat and veggies are about done, add in the rice, coconut aminos and Japanese BBQ sauce. Mix till well combined and let everything come together for a few minutes.
4. Plate it up, add toppings of choice and ENJOY!

## Equipment

- large skillet

## Source

- Original video: https://www.instagram.com/reel/DFn-QfmS4r9/?igsh=MWN0ZGFjajVoODVucw==
- Recipe page: https://www.cliprecipe.com/recipe/bbd0dc0f-9bdd-40c3-8db7-8f2aac04e523
- Extracted: 2025-02-08

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt