# 30 Second Brekky Cereal Bowl

This is the fastest high protein breakfast, only 342 calories and perfect for fat loss.

- Cuisine: Italian
- Category: Dinner
- Language: en

## Ingredients

- 200 g Fat-free Greek yogurt
- 15 g Whey protein
- 150 g Frozen mixed berries
- 30 g Cacao crunch cereal

## Instructions

1. Add fat-free Greek yogurt into a bowl.
2. Mix through whey protein.
3. Top with mixed berries.
4. Add cacao crunch cereal.

## Equipment

- bowl
- spoon

## Source

- Original video: https://www.instagram.com/reel/DOIpNnPk5cY/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==
- Recipe page: https://www.cliprecipe.com/recipe/bbbaa0f1-ae6c-41f9-8eaa-3622bad3ae79
- Extracted: 2025-11-22

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt