# Creamy Pasta and Chickpeas

Pasta e Ceci is an easy Italian weeknight meatless dinner made with simple ingredients like chickpeas and pasta, perfect for feeding the whole family.

- Total time: 20 min
- Cuisine: Mediterranean
- Category: Dinner
- Language: en

## Ingredients

- 2 cans chickpeas
- pasta
- garlic
- rosemary
- olive oil
- tomato paste
- water
- salt

## Instructions

1. Sauté the garlic and rosemary in olive oil until fragrant.
2. Add the chickpeas and sauté for a few minutes.
3. Remove the garlic and rosemary.
4. Add in some tomato paste and water.
5. Cook on low for about 20 minutes.
6. Blend half of the chickpeas.
7. Add the blended chickpeas back in and some pasta.
8. Season with salt and cook until the pasta is ready.

## Equipment

- pot

## Tips

- Save this easy recipe.
- Great way to get more beans into your diet!

## Source

- Original video: https://www.instagram.com/reel/DU588ytlruW/?igsh=MTY2c2QzNnZ4Zm9kdQ==
- Recipe page: https://www.cliprecipe.com/recipe/bb88245e-103d-49c4-99d2-e359c3393d1c
- Extracted: 2026-02-22

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt