# Ragi Paneer Avocado Wraps

These ragi avocado paneer wraps combine wholesome flours, spicy grilled paneer, and creamy guacamole for a perfect healthy meal.

- Cuisine: Indian
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 0.5 tsp cumin powder
- 1 tsp Kashmiri red chili powder
- to taste salt
- to taste pepper
- 1 tsp red chili sauce
- 0.5 tsp oregano
- 1 tsp tomato sauce
- 2 grated garlic cloves
- 1 tsp apple cider vinegar
- 1 tsp oil
- 200 g paneer
- 0.5 cup whole wheat flour
- 0.5 cup ragi flour
- 2 tbsp besan
- 0.25 tsp baking powder
- as needed water
- 1 ripe avocado
- to taste lemon juice
- sliced tomatoes
- yogurt or mayonnaise
- fresh herbs

## Instructions

1. Cut the paneer into sticks.
2. In a bowl, combine Kashmiri red chili powder, cumin powder, salt, pepper, red chili sauce, tomato sauce, oregano, grated garlic, apple cider vinegar, and oil.
3. Marinate the paneer sticks in the prepared spice mixture.
4. Cook the marinated paneer sticks on a non-stick pan until golden on all sides.
5. In a wooden bowl, combine ragi flour, whole wheat flour, besan, baking powder, and salt.
6. Add water as needed and mix to form a soft dough.
7. Roll out the dough into a thin roti.
8. Cook the roti on a pan like tortillas.
9. Cut and pit a ripe avocado.
10. Mash the avocado with salt, pepper, and lemon juice in a bowl.
11. Slice fresh tomatoes.
12. Spread a layer of mashed avocado on the cooked roti.
13. Layer the paneer sticks on top of the avocado.
14. Add sliced fresh tomatoes.
15. Drizzle with yogurt or mayonnaise and red chili sauce.
16. Add fresh herbs of choice.
17. Fold the roti into a wrap.
18. Toast the wrap on a pan with a little oil or butter until golden.
19. Serve hot.

## Equipment

- bowl
- knife
- chopping board
- pan
- tongs
- rolling pin
- fork

## Source

- Original video: https://www.instagram.com/reel/DO02oyEkwoH/
- Recipe page: https://www.cliprecipe.com/recipe/bb10088f-d713-4fbd-820d-6167f7661256
- Extracted: 2025-09-20

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt