# Jalape
go Popper Chickpea Pinwheels

These jalape
go popper chickpea pinwheels are protein-packed, quick to make, and taste like your favorite appetizer.

- Total time: 15 min
- Cuisine: American
- Category: Appetizer
- Language: en

## Ingredients

- chickpeas
- cream cheese
- shredded cheddar cheese
- red onion
- jalape
go
- garlic powder
- onion powder
- tortillas

## Instructions

1. Add chickpeas to a bowl.
2. Mash the chickpeas.
3. Add cream cheese, shredded cheddar cheese, diced red onion, diced jalape
go, garlic powder, and onion powder to the bowl.
4. Mix all the ingredients together.
5. Spread the mixture onto a tortilla.
6. Roll up the tortilla tightly.
7. Slice the rolled tortilla into pinwheels.
8. Arrange the pinwheels on a plate.
9. Serve and enjoy, optionally with a dip.

## Equipment

- bowl
- potato masher
- spoon
- knife
- plate

## Tips

- They are filling enough to eat as a meal.
- Be sure to follow if you are new here for new chickpea recipes every Friday.

## Source

- Original video: https://tiktok.com/t/ZThyEgths
- Recipe page: https://www.cliprecipe.com/recipe/bb01c788-6af9-48b0-8d92-8efcfcf4c7c9
- Extracted: 2026-02-01

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt