# Mediterranean Baked Fish

A delicious and juicy baked white fish dish with cherry tomatoes, red onion, olives, feta, and lemon slices.

- Total time: 22 min
- Cuisine: Mediterranean
- Category: Dinner
- Language: en

## Ingredients

- 4 white fish fillets
- 2 tbsp olive oil
- 3 cloves garlic, minced
- 1 tsp dried oregano
- 0.5 tsp paprika
- Salt
- black pepper
- 1 cup cherry tomatoes, halved
- 0.5 red onion, sliced
- 0.25 cup Kalamata olives
- 0.33 cup feta cheese, crumbled
- 1 lemon, sliced
- Fresh parsley, for garnish

## Instructions

1. Preheat oven to 200°C (400°F).
2. Place fish fillets in a baking dish and drizzle with olive oil.
3. Season with garlic, oregano, paprika, salt, and pepper.
4. Add cherry tomatoes, red onion, olives, feta, and lemon slices around and over the fish.
5. Bake for 18–22 minutes until fish flakes easily with a fork.
6. Garnish with fresh parsley and serve warm.

## Equipment

- oven
- baking dish
- fork

## Source

- Original video: https://www.instagram.com/reel/DYagd5dNsl-/?igsh=YTl3MWRtMWVtYXhj
- Recipe page: https://www.cliprecipe.com/recipe/bae90dda-9a1d-4b64-8ece-4607f6bf0653
- Extracted: 2026-05-18

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt