# Chicken Poke Bowls

Quick and healthy chicken poke bowls, perfect for a weeknight dinner.

- Cuisine: Japanese
- Category: Sauce & Condiment
- Language: en

## Ingredients

- Japanese barbecue sauce
- chicken thighs
- cucumber
- salt
- 1.5 teaspoons soy sauce
- 1.5 teaspoons garlic
- 2 teaspoons chili garlic
- 3 tablespoons rice wine vinegar
- 1 teaspoon sesame oil
- 2 teaspoons brown sugar
- 1 cup rice
- 1.75 cup water
- avocado
- green onions
- edamame
- carrots
- rice seasoning

## Instructions

1. Marinate chicken thighs with Japanese barbecue sauce and refrigerate for at least 30 minutes, but preferably longer.
2. Preheat oven to 425 degrees.
3. Thinly slice cucumber.
4. Put the slices in a bowl and add salt to them for 5-10 minutes.
5. Cook rice in the Instant Pot with one cup of rice and one and three quarters cup of water
6. Remove excess water from cucumbers.
7. Prepare the cucumber salad marinate with soy sauce, garlic, chili garlic, rice wine vinegar, sesame oil, and brown sugar.
8. Add the marinate to the cucumbers.
9. Put chicken in baking tray
10. Bake chicken for 30 minutes at 425 degrees.
11. Prepare the edamame
12. Prepare rice, chicken, cucumber salad, avocado, green onions, edamame, carrots.

## Equipment

- cutting board
- knife
- julienne knife
- bowl
- oven
- Instant Pot

## Tips

- Chicken thighs taste better than chicken breast.
- Marinating chicken overnight tastes better than marinating chicken for thirty minutes.
- Cucumber salad will taste much better in thirty minutes than right away.

## Source

- Original video: https://www.tiktok.com/t/ZP86W9W3E/
- Recipe page: https://www.cliprecipe.com/recipe/bacad043-6355-4308-8b47-bd0431d3ee33
- Extracted: 2025-05-19

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt