# Creamy Parmesan Herb Chicken & Potato Skillet

This creamy parmesan herb chicken and potato skillet is a high protein, low calorie, and affordable meal prep recipe.

- Servings: 6 servings
- Total time: 15 min
- Cuisine: Italian
- Category: Soup
- Language: en

## Ingredients

- 2 lbs Russet Potatoes
- 1.5 lbs Boneless Skinless Chicken Breast
- 1 cup Fat Free Chicken Broth
- 1 cup Chicken Fairlife Milk
- 1 cup Shredded Parmesan
- 0.25 cup Grated Parmesan
- 2 Tbsp Corn Starch
- 2 Tbsp Butter
- 2 Tbsp Cooking Oil
- 1 Tbsp Garlic Powder
- 1 Tbsp Onion Powder
- 0.5 Tbsp Italian seasoning
- 0.5 tsp Salt
- 0.5 tsp Pepper

## Instructions

1. Cut the potatoes into quarters and place them in a microwave-safe bowl. Cover with a damp paper towel and microwave for 3-4 minutes.
2. Lay the potatoes out on a cutting board and chop them into bite-sized pieces once they are done. Season with a little salt and set aside.
3. Season the chicken with ½ Tbsp garlic powder, ½ Tbsp onion powder, and mix to coat.
4. Heat 1 Tbsp of cooking oil over medium-high heat. Add in the chicken once the oil is hot, and let it cook until no longer pink in the middle.
5. Once the chicken is cooked and has a nice color, remove it from the skillet.
6. Return the skillet to the stove over medium heat. Melt in the butter and add in the remaining cooking oil.
7. Add in the chopped potatoes once the butter is melted.
8. Once happy with the cook on the potatoes, add in ½ Tbsp garlic powder, ½ Tbsp onion powder, and ½ Tbsp Italian seasoning. Give it a mix.
9. Reduce heat to a simmer, add in chicken broth, and let simmer for 2-3 minutes.
10. Make a slurry by adding the milk and cornstarch together.
11. Add the milk slurry to the skillet, mix, and let simmer until sauce thickens.
12. Add in grated parmesan cheese, mix, and then add the cooked chicken.
13. Give it a taste, and add salt and pepper to preference.
14. Portion into meal containers, top with shredded parmesan cheese.

## Equipment

- knife
- microwave safe bowl
- paper towel
- cutting board
- skillet

## Source

- Original video: https://www.tiktok.com/t/ZT2RjpJ5F/
- Recipe page: https://www.cliprecipe.com/recipe/bac98e5b-8cb5-46b0-a3b7-7b6a6c27dd89
- Extracted: 2025-01-21

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt