# High Protein Breakfast Burritos

These sheet pan breakfast burritos are packed with over 50 grams of protein, taste incredible, and make your mornings so much easier.

- Servings: 6 servings
- Total time: 20 min
- Cuisine: Italian
- Category: Breakfast
- Language: en

## Ingredients

- 8 eggs
- 200 g fat-free cottage cheese
- 160 g low-fat cheddar
- 1 green bell pepper diced
- 6 sun-dried tomatoes diced
- chopped chives
- 2 tsp Salt & pepper
- breakfast sausage or ground chicken
- 60 g low sugar ketchup
- 30 g light mayo
- 0.5 tsp garlic powder
- 225 g mozzarella
- 6 low-carb tortillas (Mission carb balance)

## Instructions

1. In a bowl, add eight eggs, fat-free cottage cheese, low-fat cheddar, green bell pepper, sun-dried tomatoes, chives, and salt and pepper.
2. Mix it up well.
3. Pour into a greased baking dish.
4. Add some breakfast sausage or ground chicken.
5. Bake in the oven till completely set.
6. Slice it up into six equal pieces.
7. For the breakfast sauce, mix ketchup, mayo, and garlic powder till smooth.
8. On a low-carb tortilla, add your breakfast sauce, followed by your breakfast slice, and mozzarella.
9. Roll it up tightly into a burrito.
10. Toast in the pan till golden brown and crispy.

## Equipment

- bowl
- greased baking dish
- oven
- pan

## Tips

- Allow the burritos to cool then wrap in foil and store in the fridge for up to a week.
- To reheat, unwrap from the foil, place on a plate and microwave for 90-120 seconds, then toast again in the pan or air fry to get crispy again.

## Source

- Original video: https://youtube.com/shorts/ImE-VoXvGyQ?si=mxzLNod_vs2LPzIB
- Recipe page: https://www.cliprecipe.com/recipe/baa16ea6-7e0c-4965-8d98-0a3933d9b154
- Extracted: 2026-06-05

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt