# Sheet Pan Breakfast Burritos

This recipe shows how to make sheet pan breakfast burritos, a high-protein meal prep for the week.

- Servings: 10 servings
- Total time: 5 min
- Cuisine: Mexican
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 1 red bell pepper
- 1 orange bell pepper
- 1 yellow onion
- 400 g yellow potatoes
- 30 g olive oil
- 2 tsp salt
- 1 tsp pepper
- 448 g 93% beef or turkey
- 2 tsp coarse salt
- 1 tsp garlic powder
- 1 tsp chili powder
- 0.5 tsp rubbed sage
- 0.5 tsp Italian seasoning
- 0.5 tsp cumin
- 650 g egg whites
- 3 eggs
- 200 g cottage cheese
- 8 g corn starch
- 50 g shredded cheddar
- 10 burrito sized tortillas
- 400 g fat free greek yogurt
- 50 g hot sauce
- 1 garlic
- 1 cilantro

## Instructions

1. Add diced red bell pepper, orange bell pepper, yellow onion, and 400g of diced yellow potatoes to a sheet pan. Season with salt and pepper.
2. Drizzle with olive oil and toss.
3. Roast at 450 until softened and browned.
4. Once veggies are done, add 448g of 93% lean ground beef or turkey to the sheet pan and season.
5. Bake for ~5 minutes until browned.
6. Pour a blended mixture of 650g egg whites, 3 eggs, 200g cottage cheese, and 8g corn starch over the meat and vegetables.
7. Top with 50g of shredded cheddar cheese.
8. Bake at 400 until firm and edges are crisp.
9. Let sit for 10 minutes before slicing into 10 equally sized rectangles.
10. Add to a burrito sized tortilla with 400g of fat free Greek yogurt, 50g of hot sauce, and cilantro.
11. Roll and enjoy! You can wrap them in parchment paper and store them frozen for reheating later.

## Equipment

- sheet pan
- pizza cutter
- spatula
- oven
- microwave

## Source

- Original video: https://vm.tiktok.com/ZNeoNAak6
- Recipe page: https://www.cliprecipe.com/recipe/ba744c66-8761-4b54-847b-401b7071023a
- Extracted: 2025-02-01

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt