# Honey BBQ Chicken Mac & Cheese

A delicious, high-protein, honey barbecue chicken mac and cheese that is only 500 calories and easy to meal prep.

- Servings: 4 servings
- Cuisine: American
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 700 g Raw Chicken Breast
- 3 -4 Garlic Cloves Minced
- 1 tsp Black Pepper
- 2 tsp Paprika
- 1 tsp Salt
- 2 tsp Olive Oil
- 30 g Honey
- 40 g BBQ Sauce Reduced Sugar
- 225 g Uncooked Macaroni Pasta
- 250 ml Skimmed Milk
- 60 ml Hot Sauce
- 120 g Light Cream Cheese
- 40 g Low Fat Cheddar Cheese
- Parsley

## Instructions

1. Slice your chicken into cubes.
2. Add garlic, black pepper, paprika, salt, and olive oil to the chicken.
3. Mix till the color changes.
4. Cook on medium heat for 8 minutes till golden brown.
5. Turn off the heat.
6. Add honey and barbecue sauce.
7. Mix well, then set the chicken aside.
8. Add low-fat milk, hot sauce, light cream cheese, and low-fat cheddar.
9. Mix till smooth and creamy.
10. Add the cooked macaroni.
11. Distribute into four equal servings and enjoy.

## Source

- Original video: https://www.facebook.com/share/r/1DrdhieQhT/
- Recipe page: https://www.cliprecipe.com/recipe/ba54ff52-5409-4c05-a74b-bbd361f86b75
- Extracted: 2026-06-09

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt