# Hidden Veggie Burgers

These burgers are a great way to sneak vegetables into your family's meals.

- Cuisine: American
- Category: Baked Goods
- Language: en

## Ingredients

- parsley
- onions
- carrots
- garlic
- 2 tablespoons Worcestershire sauce
- ground turkey
- 1 egg
- 0.5 teaspoon oregano
- 0.5 teaspoon garlic powder
- 0.5 teaspoon onion powder
- dash salt
- dash pepper
- 0.5 cup plain whole wheat bread crumbs

## Instructions

1. Roughly chop parsley, onions, carrots and garlic.
2. Add the vegetables to a food processor.
3. Pulse it until the vegetables are very small in size.
4. Add in Worcestershire sauce and pulse again.
5. In the mixing bowl add in the ground turkey, along with an egg, your pureed vegetables, and spices.
6. Mix all together and form the meat into burger patties.
7. Cook the burgers.

## Equipment

- knife
- cutting board
- food processor
- mixing bowl
- frying pan
- spatula

## Source

- Original video: https://www.tiktok.com/@simplyhealthwithmarissa/video/7191932380578368811
- Recipe page: https://www.cliprecipe.com/recipe/ba4c00b3-975f-43e8-91e0-9e778d89e236
- Extracted: 2025-05-22

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt