# High Protein Cheesy Beef Taco Potato Bowls

This is a high protein cheesy beef taco potato bowl, perfect for weight loss and meal prep.

- Servings: 4 servings
- Total time: 34 min
- Cuisine: Mexican
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 800 g Cubed Potatoes
- 1 tsp Salt
- 1 tsp Black Pepper
- 1 tsp Onion Powder
- 1 tsp Garlic Powder
- 1 tsp Cumin
- 1 tsp Paprika
- 1 tsp Chilli Powder
- 1 tsp Oregano
- 2 tsp Olive Oil
- 100 g Fat Free Yogurt
- 80 g Light Mayo
- 50 g Chipotle Chilli Paste
- 20 g Hot Sauce
- 20 g Honey
- Garlic Powder
- 2 Large Chopped Tomatoes
- 1 Large Chopped Red Onion
- 0.5 Red & Green Bell Peppers Chopped
- Big Handful Coriander chopped
- 1 Whole Lime Juice
- 800 g Lean Minced Beef
- 20 g Tomato Paste
- Grated Mozzarella
- 15 g Grass Fed Butter

## Instructions

1. Slice the potatoes into small cubes.
2. Add taco seasoning mix with olive oil to the potatoes.
3. Mix the potatoes well.
4. Oven bake the potatoes for 22 minutes at 200°C or air fry for 20 minutes at 200°C.
5. Add low-fat yogurt, light mayo, chipotle chili paste, hot sauce, honey, salt, paprika, and garlic powder to a blender.
6. Blend all the ingredients until completely smooth and creamy.
7. Pour the sauce into a bottle for storage in the fridge for weeks.
8. In a bowl, add chopped tomatoes, red onion, bell peppers, coriander, salt, pepper, cumin, garlic, paprika, and lime juice.
9. Mix all the fresh salsa ingredients until combined.
10. Heat a pan on high heat and add grass-fed butter.
11. Cook the ground beef for 8 minutes.
12. Add tomato paste and more taco seasoning mix to the beef.
13. Mix and cook the beef until golden brown for 4 minutes.
14. Add low-fat cheese to the cooked beef.
15. Evenly distribute the potatoes, beef, salsa, and chipotle spicy sauce into four servings.

## Equipment

- oven
- air fryer
- blender
- pan
- bowl

## Tips

- Season the potatoes thoroughly and mix till well coated. Make sure you don’t overcook them.
- Make the sauce in advance and store in the fridge to use for any other meal.
- Store the salsa separately to make it easier to reheat the potatoes and beef only.

## Source

- Original video: https://vt.tiktok.com/ZSS7kmrQ6/
- Recipe page: https://www.cliprecipe.com/recipe/ba455dbd-4865-4941-8391-fad3d02b002c
- Extracted: 2025-08-12

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt