# High Protein Pumpkin Pie Dip

A high protein pumpkin pie dip recipe made with cottage cheese.

- Servings: 1 servings
- Total time: 2 min
- Cuisine: American
- Category: Dessert
- Language: en

## Ingredients

- 16 oz cottage cheese
- 15.5 oz pumpkin puree
- 1 tsp vanilla extract
- 0.5 cup maple syrup
- 1.5 tbsp pumpkin pie spice
- 1 tsp cinnamon

## Instructions

1. Add cottage cheese, pumpkin, vanilla, pumpkin pie spice, and maple syrup to a food processor.
2. Blend until smooth and creamy.
3. Serve with sliced green apples.

## Equipment

- food processor

## Source

- Original video: https://www.instagram.com/reel/C--QE7lOn_h/?igsh=MWVqbTljZ3FwY3NudA==
- Recipe page: https://www.cliprecipe.com/recipe/ba165e4c-cfff-402d-9ea7-8a720419d4b8
- Extracted: 2025-01-26

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt