# Spinach & Ricotta frittata

This is a protein-packed comfort meal that basically cooks itself, layered with golden gratin, crispy bacon and melted cheese.

- Total time: 60 min
- Cuisine: French
- Category: Breakfast
- Language: en

## Ingredients

- 6 eggs
- 100 ml skim milk
- 100 g shortcut bacon
- 4 Potato Utopia Spinach & Ricotta Gratins
- 80 g light tasty cheese
- Salt
- pepper
- spring onion

## Instructions

1. Preheat oven to 180°C fan-forced.
2. Line a baking dish.
3. Whisk eggs with milk.
4. Add gratins to the dish.
5. Pour egg mix over the gratins.
6. Sprinkle bacon and cheese on top.
7. Bake in the oven.
8. Slice the frittata.

## Equipment

- whisk
- baking dish
- foil
- knife

## Tips

- 23g protein per serve
- 370 calories
- No slicing, no sautéing, just dump, bake & done.

## Source

- Original video: https://www.instagram.com/p/DP5ZCQ-jOto/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==
- Recipe page: https://www.cliprecipe.com/recipe/b9fae0e9-4846-4a7f-bf7f-c6e440a65c49
- Extracted: 2025-11-22

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt