# Longhorn's Parmesan Chicken

This is a healthy version of Longhorn Steakhouse's Parmesan Chicken.

- Cuisine: Italian
- Category: Side
- Language: en

## Ingredients

- chicken
- 0.5 lemon
- 1 tablespoon garlic
- 2 tablespoons ranch
- 2 tablespoons Greek yogurt
- garlic salt
- parsley
- 1 tablespoon French onion soup mix
- 2 tablespoon Greek yogurt
- 2 tablespoon Parmesan cheese
- garlic salt
- 0.25 cup provolone cheese
- 4 tablespoon breadcrumbs
- 3 tablespoon Parmesan cheese
- garlic salt
- 1 tablespoon olive oil
- mashed potatoes
- green beans

## Instructions

1. Butterfly the chicken.
2. Place the chicken in a bowl.
3. Squeeze half a lemon over the chicken.
4. Add 1 tablespoon of garlic.
5. Add about 2 tablespoons of ranch dressing.
6. Add about 2 tablespoons of Greek yogurt.
7. Season with garlic salt, parsley, and about 1 tablespoon of French onion soup mix.
8. Stir the chicken mixture well and let it marinate in the refrigerator for at least 30 minutes.
9. While the chicken is marinating, prepare two different mixtures: the breadcrumb mixture and the cheese mixture.
10. For the cheese mixture, combine 2 tablespoons of Greek yogurt, 2 tablespoons of Parmesan cheese, garlic salt, and 1/4 cup of provolone cheese.
11. For the breadcrumb mixture, combine 4 tablespoons of breadcrumbs, 3 tablespoons of Parmesan cheese, garlic salt, and 1 tablespoon of olive oil.
12. Sear the marinated chicken in a pan.
13. Add the cheese mixture right on top of the chicken.
14. Next, add the breadcrumb mixture on top of the cheese.
15. Place the pan in the oven for about 5 to 10 minutes to melt the cheese.
16. Remove from the oven.
17. Serve the chicken with mashed potatoes and green beans.

## Equipment

- bowl
- knife
- tongs
- pan
- oven
- spoon

## Tips

- Always remember that you never have to sacrifice the foods that you love on a weight loss journey.

## Source

- Original video: https://www.tiktok.com/@syl.eats/video/7426505748219186478
- Recipe page: https://www.cliprecipe.com/recipe/b99d53f8-6c5c-42d6-b35c-b17564e1d622
- Extracted: 2025-08-17

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt