# Onion Ring Roll

A low-carb, high-protein onion ring roll, perfect for a healthy lifestyle.

- Total time: 35 min
- Cuisine: Italian
- Category: Snack
- Language: en

## Ingredients

- shredded Parmesan
- thin onion rings
- grated parmesan
- smoked paprika
- garlic powder
- mashed avocado
- ground beef
- tomato slices
- pickled cucumbers

## Instructions

1. Spread shredded Parmesan cheese evenly on a baking tray lined with parchment paper.
2. Arrange thin onion rings on top of the shredded Parmesan.
3. Sprinkle grated Parmesan cheese over the onion rings.
4. Season with smoked paprika.
5. Add garlic powder.
6. Bake at 350°F (175°C) for 15 minutes.
7. Broil at 250°F (120°C) for 20 minutes or until golden brown.
8. After 5 minutes, peel the baked onion and Parmesan mixture off the parchment paper.
9. Spread mashed avocado evenly over the baked onion and Parmesan base.
10. Layer with ground beef.
11. Add tomato slices.
12. Place pickled cucumbers on top.
13. Carefully roll up the entire assembly.
14. Slice the onion ring roll into individual servings.

## Equipment

- baking tray
- parchment paper
- knife

## Source

- Original video: https://www.facebook.com/share/r/19pxyUrf9G/?mibextid=wwXIfr
- Recipe page: https://www.cliprecipe.com/recipe/b9870445-059d-487c-ab62-593fb7cbdff2
- Extracted: 2025-07-06

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt