# Lebanese Tabbouleh With a Twist

This recipe is a unique take on classic Lebanese Tabbouleh, featuring the unexpected addition of pineapple for a light, bright, and delicious flavor.

- Cuisine: Middle Eastern
- Category: Salad
- Language: en

## Ingredients

- 4 bundles flat leaf parsley
- 1 cup cracked wheat (Burghul)
- 0.25 cup lemon juice
- 2 tbsp olive oil
- 1 cup pineapple, thinly sliced
- 2 roma tomatoes
- 8 mint leaves
- 1 cup pomegranate seeds
- 2 tbsp lemon juice
- 0.33 cup olive oil
- 1 tsp salt, or to taste

## Instructions

1. Clean and wash the flat leaf parsley, pulling the leaves off the stems.
2. Bundle the parsley as tight as you can and chop it finely.
3. Cover the cracked wheat (bulgur) with lemon juice and kiss it with a little olive oil, then mix and let it vibe on the side to absorb the liquid.
4. Thinly slice the pineapple and turn them into thin matchsticks.
5. Finely dice the tomatoes.
6. Pluck mint leaves off the stem, stack and roll them, then finely chop them.
7. Once the cracked wheat is rehydrated, add it to a bowl.
8. Toss in the pomegranate seeds and the finally chopped mint.
9. For the vinaigrette, combine 2 tablespoons of lemon juice with 1/3 cup of olive oil and a sprinkle of salt in a container.
10. Give the vinaigrette a quick shake to mix.
11. Dress the tabbouleh with the vinaigrette when you're ready to serve.
12. Give the tabbouleh a beautiful mix.

## Equipment

- sharp knife
- chef's knife

## Tips

- When preparing parsley, remove most of the stems and bundle the leaves tightly before chopping.
- Use a secret ingredient of pineapple, thinly sliced into matchsticks, for unique texture and flavor.
- For the vinaigrette, use one part lemon juice to three parts olive oil.

## Source

- Original video: https://www.instagram.com/p/DVGgzFwjhWK/
- Recipe page: https://www.cliprecipe.com/recipe/b83aeaad-e468-4a3e-b19b-1435b08e77db
- Extracted: 2026-03-02

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt