# High Protein Street Corn Chicken Bowls

These high protein street corn chicken bowls pack so much flavor, only 540 calories and are easy to meal prep for the week.

- Servings: 5 servings
- Cuisine: Greek
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 1000 g Raw Chicken Breast, cut into cubes
- 1.5 Tsp Salt
- 2 Tsp Parsley
- 2 Tsp Garlic Powder
- 2 Tsp Onion Powder
- 2 Tsp Smoked Paprika
- 1.5 Tsp Cumin
- 3 Tsp Olive Oil
- 0.5 Juice of Lime
- 25 g Light Butter (for cooking all chicken)
- 2 Tsp Minced Garlic
- 2 Tbsp Fresh Parsley, finely chopped
- 400 g Canned Sweetcorn, drained
- 60 g Light Mayo
- 100 g Fat Free Greek Yogurt
- 50 g Cholula Hot Sauce, or hot sauce of choice
- 50 g Jalapeños, de seeded and finely chopped
- 2 Tbsp Fresh Coriander, finely chopped
- 2 Tsp Tajin Seasoning
- 0.5 Juice of Lime
- 100 g Crumbled Feta Cheese
- 190 g Uncooked Basmati Rice
- 3 Tbsp Fresh Coriander, finely chopped
- Squeeze of Lime

## Instructions

1. Slice your chicken into cubes.
2. Season chicken with salt, parsley, garlic and onion powder, smoked paprika, cumin, olive oil, and a squeeze of lime juice.
3. Mix the chicken until fully coated.
4. Cook the chicken in light butter for 6 to 8 minutes on medium heat until golden and sizzling.
5. Lower the heat, add more butter, minced garlic and fresh parsley to the chicken.
6. Mix to fully coat the chicken.
7. For the corn salsa, combine street corn, light mayo, yogurt, Cholula hot sauce, jalapenos, coriander, tahini seasoning, a squeeze of lime juice, and crumbled feta.
8. Mix the corn salsa well until creamy and delicious.
9. Finally, serve with coriander lime rice and your high protein meals are ready to enjoy.

## Tips

- This is the best meal prep I’ve made in a while!
- Avoid adding extra lime juice to the rice if the other components already have lime juice.

## Source

- Original video: https://www.facebook.com/share/r/1CKsNvQgYj/
- Recipe page: https://www.cliprecipe.com/recipe/b7b2c0e1-eff9-45b1-9c19-4354e8ceadc7
- Extracted: 2026-01-18

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt