# Healthy Homemade Protein Ranch

A healthy homemade ranch dressing made with cottage cheese, ranch seasoning, lemon juice, and mayo, offering a lower calorie and higher protein alternative to traditional ranch.

- Category: Drink
- Language: en

## Ingredients

- 1 cup cottage cheese
- 1 packet ranch seasoning
- 2 tbsp mayo
- 1 lemon, juice of
- 0.25 cup milk or water
- 0.5 tsp dried chives
- 0.5 tsp dried parsley
- 0.5 tsp dried dill weed
- 0.25 tsp garlic powder
- 0.25 tsp onion powder
- 0.125 tsp salt
- 0.125 tsp ground black pepper

## Instructions

1. Blend all ingredients.
2. Store in the refrigerator for up to 2 weeks & enjoy!

## Equipment

- blender

## Tips

- Optional: Add 1/4 cup milk or water to thin it out.
- Store in the refrigerator for up to 2 weeks.

## Source

- Original video: https://www.tiktok.com/t/ZTSaSvLrB/
- Recipe page: https://www.cliprecipe.com/recipe/b75dcd44-b443-46be-9084-0f426250785e
- Extracted: 2026-07-05

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt