# Chicken Thighs

Easy chicken thighs recipe that involves seasoning unwashed chicken thighs and cooking them over medium heat.

- Category: Soup
- Language: en

## Ingredients

- chicken thighs
- olive oil
- salt
- lemon pepper
- tomato paste
- garlic powder
- paprika
- chili powder
- Italian seasoning
- white rice
- avocado protein lime sauce

## Instructions

1. Add the unwashed chicken thighs to a bowl.
2. Season with olive oil, salt, lemon pepper, tomato paste, garlic powder, paprika, chili powder, and Italian seasoning.
3. Mix well and let marinate.
4. Cook over medium heat.
5. Serve with white rice and avocado protein lime sauce.

## Equipment

- bowl
- pan

## Tips

- Serve over white rice.
- Top with avocado protein lime sauce.

## Source

- Original video: https://www.facebook.com/reel/1026021656302511?fs=e&fs=e
- Recipe page: https://www.cliprecipe.com/recipe/b75c7cbe-afc2-4b25-90d6-4bc489940d47
- Extracted: 2025-05-27

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt