# Pork Tenderloin

This is the whole secret to making the most tender pork tenderloin!

- Total time: 90 min
- Category: Soup
- Language: en

## Ingredients

- 1 kg pork tenderloin
- 300 g ice
- 500 ml beer
- 2 g black pepper
- 3 g salt
- 2 g garlic powder
- 3 g sweet paprika
- 2 g oregano
- 20 ml vegetable oil
- 300 g bacon
- 1 pc onion
- 100 g mushrooms
- 1 pc red bell pepper
- 10 g garlic
- 20 ml vegetable oil
- 1 g black pepper
- 2 g salt
- 200 g yogurt
- 100 g pickled cucumbers
- 100 g cheese
- 2 pc potatoes
- 200 g broccoli
- 50 ml olive oil
- 2 g salt
- 1 g black pepper
- 100 g chili sauce
- 30 g whole grain mustard
- 20 g honey
- 100 ml soy sauce
- 20 ml wine vinegar

## Instructions

1. Insert toothpicks into the pork tenderloin.
2. Cut pockets into the meat.
3. Place the meat in the bowl with ice.
4. Pour beer.
5. Cover and marinate for 1 hour.
6. Remove the toothpicks from the meat.
7. Season with black pepper and salt.
8. Add garlic powder, sweet paprika, and oregano.
9. Drizzle with vegetable oil.
10. Rub the meat with spices.
11. Spread the bacon slices on the table.
12. Place the meat on the bacon.
13. Peel an onion.
14. Chop the onion finely.
15. Slice the mushrooms thinly.
16. Remove the stem and seeds from the red bell pepper.
17. Cut the red bell pepper into thin strips.
18. Peel and chop garlic cloves finely.
19. Put vegetable oil in a pan.
20. Add onion, mushrooms, red bell pepper, and garlic to the pan.
21. Season with black pepper and salt.
22. Sauté the vegetables in the pan.
23. Add Greek yogurt and mix well.
24. Thinly slice pickled cucumbers.
25. Add pickled cucumbers to the pan and mix with a spatula.
26. Fill the pockets in the meat with the vegetable mixture.
27. Grate cheese.
28. Add grated cheese on top of the filling.
29. Wrap the meat in bacon slices.
30. Place the wrapped meat in a baking tray lined with parchment paper.
31. Cut the potatoes into spirals.
32. Place the potato spirals on the tray next to the meat.
33. Cut the broccoli into florets.
34. Wash the broccoli in a bowl of water.
35. Dry the broccoli with paper towels.
36. Place the broccoli in the tray.
37. Drizzle with olive oil.
38. Season with salt and black pepper.
39. Bake in the oven at 180 °C (356 °F) for 30 minutes.
40. Boil chili sauce with whole grain mustard, honey, soy sauce, and wine vinegar.
41. Glaze the meat with the sauce.
42. Bake for another hour in the oven at 180 °C (356 °F).
43. Serve and enjoy.

## Equipment

- cutting board
- knife
- bowl
- plastic wrap
- pan
- spatula
- grater
- baking tray
- parchment paper
- whisk
- silicone brush

## Source

- Original video: https://youtube.com/shorts/aMynCLPgY1U?si=HJbUOeBESR7FXeNE
- Recipe page: https://www.cliprecipe.com/recipe/b749a7db-3a86-4fb4-bafe-7eb80f4b2b8b
- Extracted: 2025-11-26

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt