# Buffalo Chickpea Salad Sandwiches

A quick and easy high-protein vegan lunch recipe.

- Servings: 1 servings
- Total time: 10 min
- Cuisine: American
- Category: Salad
- Language: en

## Ingredients

- 2 cans chickpeas
- 1 avocado
- 2 tbsp vegan mayo
- 1 tbsp lemon juice
- 0.33 cup buffalo wing sauce
- 0 salt
- 0 pepper
- 4 stalks celery
- 0.33 red onion
- 2 slices whole grain bread
- 2 leaves lettuce

## Instructions

1. Add chickpeas to a bowl and mash with a fork until broken down, then mash in avocado.
2. Add vegan mayo, lemon juice, buffalo sauce, salt, pepper, and red onion; mix until well combined. Then fold in celery.
3. Add the mixture to bread slices along with lettuce.

## Equipment

- fork
- knife
- bowl
- measuring cup

## Source

- Original video: https://www.instagram.com/reel/C0CWPa8LzeH/?igsh=MXJjd2hyOHpkZmdjYQ==
- Recipe page: https://www.cliprecipe.com/recipe/b7362dd6-3beb-41b9-bd64-547bc782df85
- Extracted: 2025-04-21

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt