# Lentil Curry Salad

A delicious and healthy lentil salad that is perfect for meal prep.

- Servings: 4 servings
- Cuisine: Indian
- Category: Salad
- Language: en

## Ingredients

- 2 cans drained lentils
- 0.5 cup red onion
- 0.33 cup diced red peppers
- 0.25 cup fresh cilantro
- 0.25 cup fresh mint
- 0.33 cup cranberries
- 1 apple
- 1 lemon zest
- 1 lemon juice
- 3 tablespoons red wine vinegar
- 1 tablespoon honey
- 0.25 teaspoon cumin
- 0.25 teaspoon cinnamon
- 0.25 teaspoon curry powder
- 1 pinch salt
- 3 tablespoons olive oil

## Instructions

1. In a bowl, add two cans of drained lentils.
2. Add a half cup of red onion.
3. Add a third of a cup of diced red peppers.
4. Add a quarter cup of fresh cilantro.
5. Add a quarter cup of fresh mint.
6. Add a third of a cup of cranberries.
7. Dice up one apple and add it to the bowl.
8. Add the zest of a lemon.
9. Add the juice of a lemon.
10. Add three tablespoons of red wine vinegar.
11. Add one tablespoon of honey.
12. Add cumin, cinnamon, curry powder, salt, and olive oil.
13. Give everything a mix.

## Equipment

- bowl
- spoon
- grater

## Source

- Original video: https://www.tiktok.com/t/ZP8j6wyRs/
- Recipe page: https://www.cliprecipe.com/recipe/b728c197-af8d-41ac-a1b6-14e3a39cfcb4
- Extracted: 2025-04-09

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt