# Honey Pepper Chicken Mac and Cheese

Honey pepper chicken macaroni and cheese recipe with approximately 550 calories and 52 grams of protein per serving.

- Servings: 6 servings
- Total time: 12 min
- Cuisine: American
- Category: Soup
- Language: en

## Ingredients

- 2 pounds chicken breast
- 1 tablespoon red pepper flakes
- 1 cup chicken broth
- 1 tablespoon low calorie soy sauce
- 1 tablespoon sriracha
- 1 tablespoon garlic powder
- 1 tablespoon pepper flakes
- 1 tablespoon honey
- 1 tablespoon cornstarch
- 1 tablespoon water
- 1 cup chicken broth
- 1 cup fat free milk
- 1 tablespoon cheese powder
- 50 grams reduced fat cream cheese
- 100 grams reduced fat cheddar cheese
- 6 servings protein pasta

## Instructions

1. Air fry two pounds of chicken breast seasoned with red pepper flakes.
2. Prepare the honey pepper glaze by combining chicken broth, low calorie soy sauce, sriracha, garlic powder, pepper flakes, and honey. Mix well.
3. Transfer the glaze into a larger bowl and add a small slurry of cornstarch to thicken the mixture.
4. Add the cooked chicken to the glaze and stir until fully combined. Remove from heat.
5. For the mac and cheese sauce, heat a pan and add a cup of chicken broth and a cup of fat-free milk.
6. Add cheese powder, and water, 50 grams of reduced fat cream cheese and 100 grams of reduced fat cheddar cheese.
7. Add six servings of protein pasta and stir until fully cooked and combined.

## Equipment

- frying pan
- wooden spoon
- bowl
- air fryer

## Source

- Original video: https://www.facebook.com/share/r/1ZJjmzg5cb/?mibextid=wwXIfr
- Recipe page: https://www.cliprecipe.com/recipe/b6f50596-4496-4ce1-bf35-036088fdbcb6
- Extracted: 2025-04-19

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt