# Bang Bang Cauliflower Wings

These crispy, spicy, and addictive Bang Bang Cauliflower Wings are a perfect plant-based alternative to chicken wings, with no frying and no dairy.

- Category: Appetizer
- Language: en

## Ingredients

- milk of choice
- vinegar
- flour
- garlic powder
- panko
- Chosen Foods avocado oil spray
- Chosen Foods vegan avocado oil mayo
- sweet chili sauce
- sriracha
- maple syrup
- 1 head cauliflower

## Instructions

1. Prepare the batter by combining milk of choice, vinegar, flour, and garlic powder in a bowl.
2. Mix the batter until it is smooth.
3. Cut the cauliflower into florets.
4. Dip each cauliflower floret into the batter.
5. Coat the battered florets in panko breadcrumbs.
6. Arrange the coated cauliflower florets on a baking sheet.
7. Spray the cauliflower with avocado oil.
8. Bake the cauliflower for 25 minutes.
9. While the cauliflower bakes, prepare the bang bang sauce by combining Chosen Foods vegan avocado oil mayo, sweet chili sauce, sriracha, and maple syrup in a bowl.
10. Whisk the sauce ingredients together until well combined.
11. Pour the bang bang sauce over the baked cauliflower wings.
12. Toss the cauliflower wings with the sauce to ensure they are fully coated.
13. Serve and enjoy.

## Equipment

- bowl
- tongs
- baking sheet
- oven
- whisk

## Source

- Original video: https://www.instagram.com/reel/DFOIfwWR6v8/?igsh=MWM1bWNzazhrejU0bg==
- Recipe page: https://www.cliprecipe.com/recipe/b6db4589-2528-491b-9de0-4ea94c35ad93
- Extracted: 2025-12-17

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt