# Healthy Air Fryer French Fries

This is a simple recipe for healthy air fryer french fries, with only 150 calories for an entire serving.

- Servings: 1 servings
- Total time: 20 min
- Cuisine: American
- Category: Side
- Language: en

## Ingredients

- 1 teaspoon oil
- Salt
- pepper
- paprika

## Instructions

1. Cut the potato into thin strips to resemble french fries.
2. Place the potato strips in an ice bath for 15 minutes to make them crispy.
3. Remove the potato strips from the ice bath and place them in a bowl.
4. Add 1 teaspoon of oil to the potato strips.
5. Season the potato strips with salt, pepper, and paprika.
6. Place the seasoned potato strips in the air fryer basket.
7. Air fry the potato strips for 15-20 minutes at 400 degrees Fahrenheit.

## Equipment

- knife
- cutting board
- bowl
- air fryer

## Tips

- ice bath for 15 minutes makes fries crispy.

## Source

- Original video: https://www.tiktok.com/t/ZP8kQvdXW/
- Recipe page: https://www.cliprecipe.com/recipe/b67e22d4-aa73-4d34-a8d3-d2cf2f1b53dc
- Extracted: 2025-08-05

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt