# Oreo Protein Dirt

Oreo protein dirt is a high-protein, low-guilt dessert.

- Servings: 1 servings
- Cuisine: American
- Category: Dessert
- Language: en

## Ingredients

- 1 scoop chocolate protein powder
- 8 grams sugar-free pudding mix
- 15 grams black cocoa powder
- water
- 100 grams 0% fat Greek yogurt
- Oreos

## Instructions

1. Add chocolate protein powder, sugar free pudding mix and black cocoa powder to a bowl.
2. Mix, adding water until the mixture has a spreadable consistency.
3. Mix in 0% fat Greek yogurt.
4. Crush a few Oreos and add them on top.

## Equipment

- bowl
- spoon
- kitchen scale

## Tips

- Macros: 350 calories, 35g protein
- Sweet tooth friendly and fat loss approved

## Source

- Original video: https://www.instagram.com/reel/DIt6VtuIPOq/?igsh=c3cwM2tqa210NnI2
- Recipe page: https://www.cliprecipe.com/recipe/b65a65e0-d682-4dd9-8758-f7683141a100
- Extracted: 2025-06-10

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt