# Low carb Zaatar crackers

A recipe for low carb zaatar crackers made with various seeds.

- Total time: 60 min
- Cuisine: Mediterranean
- Category: Snack
- Language: en

## Ingredients

- 0.5 cup chia seeds
- 0.5 cup flaxseeds
- 2 cups water
- 0.25 cup pumpkin seeds
- 0.25 cup sunflower seeds
- 0.5 cup roasted sesame seeds
- 1 cup zaatar mix
- 0.5 tbsp salt
- 2 tbsp olive oil

## Instructions

1. Mix chia seeds and flaxseeds with 2 cups of water.
2. Let the mixture sit for 30 minutes to 1 hour to form a gel.
3. Add pumpkin seeds, sunflower seeds, roasted sesame seeds, zaatar mix, salt, and olive oil to the gel mixture.
4. Spread the mixture onto baking paper.
5. Bake in the oven for 30 minutes to 1 hour until dry and toasted.

## Equipment

- oven
- baking paper

## Source

- Original video: https://www.instagram.com/reel/DUD-ltNiisi/?igsh=MWg4d3YyeGt0bzEzbw==
- Recipe page: https://www.cliprecipe.com/recipe/b653a6c5-4fdf-464c-955e-9e9ddb94fbdd
- Extracted: 2026-04-02

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt