# Breakfast Burritos or Raising Cane Sauce

This is a recipe for breakfast burritos with a Raising Cane's protein sauce, perfect for meal prepping.

- Servings: 10 servings
- Cuisine: American
- Category: Drink
- Language: en

## Ingredients

- 3 lbs lean beef
- salt
- garlic powder
- black pepper
- 1 pack beef bacon
- 5 calorie spray
- 10 eggs
- 400 g plain Greek yogurt
- 150 g light sour cream
- 40 g no sugar added ketchup
- 20 g lemon juice
- 20 g mustard
- 10 g Worcestershire sauce
- 4 g onion powder
- 6 g paprika
- 6 g garlic powder
- 2 g salt
- 5 g honey
- 10 servings fat-free cheese
- 10 extreme wellness wraps

## Instructions

1. Add 3 pounds of lean beef to a pan.
2. Season the beef with salt, garlic powder, and black pepper.
3. Break up the beef and let it cook.
4. Slice the entire pack of beef bacon.
5. Add the sliced beef bacon to the cooking beef.
6. Spray another skillet with 5-calorie spray.
7. Crack 10 eggs into the skillet.
8. Season the eggs with a little bit of salt and pepper.
9. Scramble and cook the eggs.
10. In a bowl, add 400g of plain Greek yogurt.
11. Add 150g of light sour cream to the yogurt.
12. Add 40g of no sugar added ketchup.
13. Add 20g of lemon juice.
14. Add 20g of mustard.
15. Add 10g of Worcestershire sauce.
16. Add 4g of onion powder.
17. Add 6g of paprika.
18. Add 6g of garlic powder.
19. Add 2g of salt.
20. Add 5g of honey.
21. Mix all the sauce ingredients together until well combined.
22. Add the cooked eggs to the beef mixture.
23. Add 10 servings of fat-free cheese to the beef and egg mixture.
24. Pour the prepared protein sauce into the mixture.
25. Mix everything in the pan until the cheese melts and all ingredients are well combined.
26. Disperse the mixture evenly into 10 extreme wellness wraps.
27. Fold the ends of each wrap to the middle, tuck, and roll to form burritos.
28. Toast the burritos in a pan until golden brown on both sides.

## Equipment

- pan
- cutting board
- skillet
- bowl
- tongs

## Tips

- Do NOT get the 8 pack of extreme wellness wraps; get two 6-packs instead to have enough for all burritos.

## Source

- Original video: https://vt.tiktok.com/ZSDJoeH71/
- Recipe page: https://www.cliprecipe.com/recipe/b62c11a2-73b1-45c9-bbdf-2b13125d40f5
- Extracted: 2025-09-09

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt