# Life-Changing Lettuce

This is a simple yet refreshing lettuce salad that is said to be life-changing.

- Cuisine: American
- Category: Salad
- Language: en

## Ingredients

- 2 bags shredded iceberg lettuce
- 1 whole lemon
- 1 clove raw garlic
- olive oil
- 0.25 teaspoon sea salt
- black pepper
- white distilled organic vinegar

## Instructions

1. Add two bags of shredded iceberg lettuce to a large mixing bowl.
2. Squeeze the juice of one whole lemon over the lettuce using a lemon squeezer, making sure no seeds fall in.
3. Grate one clove of raw garlic directly over the lettuce.
4. Add a generous amount of olive oil over the lettuce.
5. Sprinkle about a quarter teaspoon of sea salt into your hand and then over the lettuce.
6. Grind fresh black pepper over the lettuce.
7. Add a generous splash of white distilled organic vinegar over the lettuce.
8. Mix all the ingredients together thoroughly using tongs, ensuring the garlic is evenly distributed.

## Equipment

- large mixing bowl
- lemon squeezer
- grater
- tongs

## Tips

- For the olive oil, do not measure, just go by the heart, as much as you want
- When tossing, make sure the garlic is spread out and not in one clump
- This recipe works great as a mix for sandwiches
- This salad tastes like a clean and good Italian salad

## Source

- Original video: https://www.facebook.com/share/v/1EjiESoJdB/?mibextid=wwXIfr
- Recipe page: https://www.cliprecipe.com/recipe/b6292e5e-b299-42ce-9738-8ddcaf952435
- Extracted: 2025-06-09

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt