# High Protein Five Guys Patty Melt

These high protein five guys patty melts pack over 50 grams of protein for only 570 calories, are easy to make and perfect if you're craving a cheeseburger.

- Servings: 3 servings
- Cuisine: American
- Category: Baked Goods
- Language: en

## Ingredients

- 600 g lean ground beef
- 2 tsp salt
- 2 tsp black pepper
- 6 light cheese slices
- 1 large red or pink onion
- 1 tbsp balsamic vinegar
- 15 g brown stevia
- Cooking spray
- 50 g reduced sugar ketchup
- 40 g light mayo
- 5 g American mustard
- 1 tsp honey
- Chopped chives
- Black pepper to taste
- 3 light cheese slices
- 3 Aldi brioche buns

## Instructions

1. To your lean ground beef, add salt and pepper, mix it up well and shape out six equal balls.
2. For that secret sauce, mix all of these ingredients together till completely smooth.
3. In a pan on medium heat, add sliced onions.
4. Stir till soft, then add balsamic vinegar, brown stevia, and stir for another 6 minutes till they go nice and brown.
5. Clean out your pan, add some more cooking spray and smash these patties down till they get a crispy sear on both sides.
6. Place a slice of light cheese on top, let it melt and repeat for one more patty.
7. To assemble, get your brioche bun, flip the base over, add cheese, the secret sauce, your double smash patty, caramelized onions, more sauce and the top bun.
8. Toast it in the pan for 1 to 2 minutes on each side till nice and crispy and you're ready to enjoy.

## Equipment

- pan

## Tips

- Toast the patty melts in the pan on medium to low heat, being careful when flipping over.
- You can also use a plate over the top to help flip.

## Source

- Original video: https://vm.tiktok.com/ZNRq8beyL/
- Recipe page: https://www.cliprecipe.com/recipe/b5e1c945-4483-4869-88f9-f0abec9378cc
- Extracted: 2026-04-18

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt