# Flourless Apple Cinnamon Muffins

Cozy, Light & Guilt-Free Muffins.

- Total time: 20 min
- Cuisine: American
- Category: Baked Goods
- Language: en

## Ingredients

- 2 medium medium apples, peeled and finely diced
- 2 large large eggs
- 1 cup rolled oats (or oat flour)
- 0.5 cup Greek yogurt or cottage cheese
- 1.5 tbsp honey or maple syrup
- 1 tsp vanilla extract
- 1 tsp baking powder
- 0.5 tsp ground cinnamon
- 1 pinch salt

## Instructions

1. Preheat oven to 350°F (175°C). Line or grease a muffin pan.
2. In a blender or bowl, mix eggs, yogurt (or cottage cheese), oats, honey, vanilla, baking powder, cinnamon, and salt until smooth. Fold in diced apples gently.
3. Pour the batter into muffin cups, filling each about ¾ full. Bake for 18–20 minutes, until muffins are set and lightly golden.
4. Let cool for a few minutes before removing. Enjoy warm or chilled.

## Equipment

- blender
- muffin pan

## Tips

- Add chopped walnuts or pecans for extra crunch.
- Store in the fridge for up to 4 days or freeze for longer.

## Source

- Original video: https://www.facebook.com/share/r/1WxHSM14HP/?mibextid=wwXIfr
- Recipe page: https://www.cliprecipe.com/recipe/b5cc4158-33a3-4fd6-9bda-63a674f5689c
- Extracted: 2025-12-31

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt