# Rice Paper Pad See Ew

This dish uses rice paper as a low-calorie alternative to noodles in a high-protein Pad See Ew recipe.

- Servings: 1 servings
- Cuisine: Thai
- Category: Dinner
- Language: en

## Ingredients

- 5 sheets rice paper
- 0.5 lb Argentine red shrimp, raw
- 1.5 cups Chinese broccoli
- 1 egg
- 2 tbsp minced garlic
- 1 second spray spray oil
- 1 tbsp oyster sauce
- 2 tbsp soy sauce
- 2 tsp sugar

## Instructions

1. Chop your broccoli into small chunks.
2. In a pan on medium low heat coated with spray oil, crack your egg and turn it into a scramble by mixing it into your broccoli.
3. Add in your shrimp and sauté until cooked.
4. Cut your rice paper into 1 inch wide strips and wet them in water until they soften.
5. Add the rice paper noodles into your pan with oyster sauce, soy sauce, sugar, and minced garlic and mix for 30-45 seconds.
6. Plate and enjoy!

## Equipment

- pan

## Tips

- Do not keep the rice paper noodles in the heat for too long or else they will over soften.

## Source

- Original video: https://www.tiktok.com/@joexfitness/video/7552122720901778743
- Recipe page: https://www.cliprecipe.com/recipe/b542e8d4-fa95-4341-b7e7-224837428ca4
- Extracted: 2026-01-10

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt