# Mango Chia Pudding

This is an easy and delicious mango chia pudding recipe, which is high in protein and fiber, great for breakfast or a snack.

- Servings: 4 servings
- Total time: 120 min
- Cuisine: American
- Category: Breakfast
- Language: en

## Ingredients

- 2 cups fresh or frozen chopped mango
- 4 tablespoons oats
- 2 cups milk or your choice (tinned coconut milk is great here too)
- 1 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- 6 tablespoons chia seeds

## Instructions

1. Add 2 cups of chopped mango, 4 tablespoons of oats, 2 cups of milk, 1 to 2 tablespoons of honey or maple syrup and 1 teaspoon of vanilla extract to a blender.
2. Blend until smooth.
3. Divide the mixture into four individual pots or jars.
4. Stir in 1.5 tablespoons of chia seeds into each pot, mixing well to avoid lumps.
5. Cover and chill in the fridge for at least two hours.
6. Top with fresh or defrosted chopped mango or any other fruit before serving.

## Equipment

- blender
- jars
- spoon

## Tips

- Meal prep them in advance for an easy grab-and-go breakfast or snack.
- Chill for at least two hours.
- Good for 2 days in the fridge. Not suitable for freezing or the lunchbox..unless it4s refrigerated at school.

## Source

- Original video: https://www.facebook.com/share/r/18oyD2MnMo/?mibextid=wwXIfr
- Recipe page: https://www.cliprecipe.com/recipe/b517042b-d213-4db9-b07a-e17ee42ce30e
- Extracted: 2025-09-10

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt