# Cheesy Beef Stuffed Potato Pockets

These high-protein cheesy beef stuffed potato pockets are a delicious and easy high-protein snack that you can meal prep and enjoy throughout the week.

- Servings: 8 servings
- Cuisine: American
- Category: Soup
- Language: en

## Ingredients

- 500 g lean ground beef
- 1 onion
- 10 g chilli
- garlic powder
- smoked paprika
- salt
- pepper
- herbs
- 900 g boiled Carisma potatoes
- 125 g plain flour
- 1 egg
- 20 g low-fat cheese
- cooking spray
- salted water

## Instructions

1. Start by cooking down some onions on medium heat until soft.
2. Add some optional diced chilies for the heat.
3. Go in with your lean ground beef, let it get a crispy sear.
4. Add these seasonings and cook through till brown. Set aside.
5. Boil your potatoes in some salted water for 15 minutes until fork tender.
6. Drain the water, then mash the potatoes up till nice and smooth.
7. Add them to a bowl with some plain flour, one egg and a pinch of salt.
8. Mix that up till a dough forms.
9. Slice the dough into eight equal pieces.
10. Lightly grease your hands and flatten a piece of dough into the palm of your hand.
11. Add 1/8 of your meat filling with some low-fat cheese.
12. Gently close it off to form a ball.
13. Flatten it out a little.
14. Add it to a pan with some cooking spray, cover with a lid.
15. Cook for one to two minutes on each side till golden brown.
16. Repeat for eight pockets.

## Equipment

- pan
- lid
- bowl

## Tips

- Use Charisma potatoes for lower carbohydrates and calories.
- These are great for weekly meal prep.

## Source

- Original video: https://www.facebook.com/share/r/1ZXMxSwCaD/?mibextid=wwXIfr
- Recipe page: https://www.cliprecipe.com/recipe/b4df5595-6465-49eb-b428-75dbd1c7bb2b
- Extracted: 2026-01-16

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt